Apr10th 2022Have you noticed a decline in your overall physical health lately? This is to be expected as you age. Did you know though, that a person’s physical health has a direct impact on their mood? People with very active lifestyles tend to be happier and live much longer, according to the Mayo Clinic. They may
Mar20th 2022Physical Therapy Can Manage Your Pain so You can Kick the Drugs! As stated by the American Physical Therapy Association, “The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public
Mar10th 2022Discover How Something As Simple as Stretching Can Have So Many Benefits Did you know that some simple physical movements can dramatically improve your overall health, wellbeing, and overall quality of life? Well, in the case of stretching, you definitely can! Stretching exercises are a staple of physical therapy for just that reason. You might